HomeHealthNutritionist-Approved Health Benefits Of Sugarcane Juice: 5 Recipes For You

Nutritionist-Approved Health Benefits Of Sugarcane Juice: 5 Recipes For You

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What involves your thoughts once we say sugarcane juice? If you ask us, the thought immediately takes us again to our childhood. Remember these road carts juicing sugar cane and promoting the juice? Fondly known as ‘ganne ka ras’, the drink refreshes us immediately from inside. It is nice, scrumptious and wholesome to the core. It has immunity boosting properties and is loaded with antioxidants. Sugarcane additionally abounds with proteins, minerals and electrolytes, making it an excellent drink for hydration. Celebrity nutritionist Nmami Agarwal took to Instagram to additional clarify the advantages of sugarcane juice. We like to drink SUGARCANE JUICE, however we by no means take into consideration its health advantages. Here are few health advantages of sugarcane,” she captioned the post.

Also Read: Parineeti Chopra Learns How To Eat Sugarcane, Sweet Video Will Make Your Day

4 Health Benefits Of Sugarcane Juice – Nmami Agarwal Explains:

1. Beats Dehydration:

The juice is loaded with electrolytes and makes the perfect drink to energise yourself. This further helps beat dehydration.

2. Boost Liver Health:

Sugarcane juice is extremely beneficial for liver and helps remove toxins and other associated illnesses. This further helps purify our blood and boost overall immunity.

3. Prevents Cancer:

“The presence of flavonoids helps the physique stave off cancerous cells, particularly prostate and breast most cancers,” states Nmami Agarwal.

4. Promote Gut Health:

The potassium in sugarcane juice balances the pH ranges within the abdomen. It additionally facilitates the secretion of digestive juices, and retains our gut-health on monitor.

Watch The Detailed Post Below:

Also Read: Ganne Ki Kheer: This Unique Kheer Recipe With Sugarcane Juice Can Be Your Next Go-To Dessert

Now that you’re conscious of the health advantages of sugarcane juice, how about making a contemporary glass of juice at residence? Click right here to know the way to make sugarcane juice at residence.

You can drink the juice as is or make some scrumptious recipes with it. Here are a number of well-liked sugarcane juice-based recipes for you. 

Try these recipes and do tell us which one you appreciated probably the most.

About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it by way of meals, folks or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and an excellent film could make her day.

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